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Today I had the pleasure of speaking with a very special guest – Sharon Carne. Sharon is an author, speaker, musician, recording artist, Certified sound healer, Certified Reiki Master, and an Acutonics practitioner. After earning her Bachelor of Music and Master of Fine Arts degrees, Sharon joined the faculty of the conservatory at Mount Royal University in Calgary in 1988. Sharon’s intense curiosity about the deeper healing nature of sound led to personal research and study with Jonathan Goldman and Tom Canyon. She is the author of “Listen From the Inside Out”, and is the founder of Sound Wellness, whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life – to reduce stress, support your health, energize you, inspire you and more.
Sharon Carne will be speaking at The New Earth Expo in Calgary Alberta, from September 29th to October 1st, at Stampede Park in Hall B. The Expo is a complete mind, body and spirit connection, and brings out the very best of eco-friendly holistic alternative medicine and spiritual lifestyles. Her first topic will be about ‘listening from the inside out’, and the other will be for practitioners about tuning up their holistic practice and incorporating sound into it.
The first topic Sharon discusses is how sound changes consciousness. She explains that sound is one of the most ancient healers that humanity has, and it’s also an amazing Community builder. It has been used to shift our state of consciousness in many different ways, for thousands of years. When you shift your state of consciousness, especially into alpha state (which is just below everyday consciousness), you start to relax, you move into an open mind state where your brain is more alert and quiet. Then as you continue to shift your consciousness state, you move into what’s called better brain wave state, where you have access to that deep unconscious mind, and not only that – but also connection with your soul and your intuition in a way that feels just amazing. You can have a connection to that inner part of you that is permanently harmony, bliss, joy, love, gratitude and happiness.
Next, Sharon talks about her singing bowls and their role in changing consciousness. She explains that we have two gatekeepers at the base of the brain – one of them is the Pons, the other is the reticular activating system. We have to put them to sleep to get access to the Alpha state and especially the Theta/brainwave state. Drones and repeated patterns in music are brilliant at getting and pushing these gatekeepers to your consciousness to sleep and getting into those deep states of consciousness where you become one with your spirit and soul. That is what the bowls do – they create a repeated pattern, depending on how the sound, the stick moving around the rim of the bowl sounds.
Sharon continues about the effectiveness of the singing bowls by describing that human bodies are made up of 70% water, and sound goes through the watery parts of you four and half times faster than it goes through the air, it goes through your bones twelve times faster. So as it goes through you, it sets every molecule into a state of vibration so it moves everything. And as it moves everything, it can shake things up to allow those lower vibrational energies to go and amplifies your intentions. Whenever she plays the bowls, she says she goes into an empty state and allows spirit to send the appropriate vibration to each person that they need in the moment.
Finally, Sharon explains that the human family evolved with sound as one of our most ancient healers. Sound is also one of our greatest catalysts for the expansion of consciousness. For millennia, sound has been used to shift state of consciousness, connect with the world around us, and fill our being with the presence of our own soul. And as we are evolving at a rate never seen before, we need this more than ever.
For more information on Sharon Carne and her work, check out www.soundwellness.com