A. There is no right or wrong way to clear energy. Regardless of whether the weakness presents on the physical or non-physical level, the energy is held in our physical body and will be released mainly through the elimination systems, the colon is most efficient along with the bladder. It is common to notice an increase in bowel movements and urination sometimes with a strong smell when people are letting go of toxins and toxic reactions to emotions. As well yawning, burping, sneezing, flatulence, heavier menstruation, are also common occurrences. Some people experience sentimental sadness and/or burst out in laughter as they become neutral to what was bothering them. Many people will feel sleepy during and after a session, for this reason, driving is not recommended when you are having a consultation or listening to a recording. Others will feel completely invigorated. One common side effect before and after consultations is a desire to clean house and organize physical space. Every consultation is as unique as you are… let go of expectations and enjoy the ride!